Yoga Meditation Certificate Course
Step into a journey of self-discovery and inner mastery with one of the world’s best meditation programs. This International level transformative Meditation Course is designed to take you into deeper dimensions of your physical and mental realms, helping you understand yourself beyond the surface.Experience true transformation as you awaken to the power of presence, move toward self-realisation, and access states of deep inner bliss. This training not only empowers you to live with clarity and purpose but also enables you to spread joy and compassion to every human being you touch.
Fees : Rs.15,000/-
Meditation
Pranayama
Asanas Their Alignments
Online Interactive Live Sessions With Teachers
Pre Recorded Video Study Material & PDF
Access to Video Library Notes
Course Syllabus
THEORY & Practical
Objective
To equip practitioners with practical tools of concentration and awareness that enhance inner clarity, mental balance, and emotional resilience, leading to a state of meditative stillness and self-realization.
Session 1: What Is Meditation?
Understanding the Foundation
Goal: Build clarity on meditation and develop basic breath awareness.
Session 2: Perception & Creative Responding
From Reaction to Response
Goal: Improve self-awareness and conscious responding in daily life.
Session 3: Mindfulness in Movement
Meditation Beyond Sitting
Goal: Integrate mindfulness into everyday actions.
Session 4: Stress Management Through Meditation
Relax, Release & Restore
Goal: Reduce stress and activate the relaxation response.
Session 5: Dealing with Difficult Emotions
Transforming Inner Turbulence
Goal: Learn to observe, accept, and process emotions healthily.
Session 6: Care & Compassion
Healing the Self and Others
Goal: Cultivate compassion, emotional healing, and inner peace.
Attendance Rules:
- 100 % Attendance Compulsory for Theory Session.
- 75% Attendance compulsory for Practical Session.
- Attendance less than 50% – not Eligible for exam. Will have to go for readmission.
- Will receive Certificate of appreciation for 100% attendance.
Examination & Certification Process:
- Passing Marks 35 i.e. 60% Minimum
- After successful clearance of examination, Digital certificate will be issued to the candidate.
- Assignment : 15 marks
- Case studies : 10 marks
Course Hours includes:
- Practical classes
- Theory classes
- Study of theory and practicals on IWYA Google Drive
- Self practise hours
- Case studies topic wise
- Mocks tests
- Internal assesment
- Final exam
Batch Time
Only Saturday
Limited Seats
(10 seats per batch only)
Medium of Language:
English & Hindi
(Notes available only in English)